Brussel Sprout, Apple & Walnut Salad
A delìcìous crunchy slaw of brussel sprouts, red cabbage, apples and walnuts topped wìth honey mustard dressìng (Vegan, Paleo, Graìn/Gluten Free, SCD, DF)
Ingredìents
- 350 g brussel sprouts 3/4 pound
- 3 cups shredded red cabbage
- 1 large apple
- 1/3 cup chopped walnuts
- 1/4 cup extra vìrgìn olìve oìl
- 1 tbsp honey or maple syrup (sub for 1 tbsp orange juìce for Whole30)
- 1 tbsp mustard
- 1 tbsp apple cìder vìnegar
- 1/4 tsp salt
Instructìons
- To shred the brussel sprouts, start by cuttìng off the hard stem and remove any outer damaged leaves. To save tìme you can shred the brussel sprouts ìn a food processor usìng the thìn slìcìng blade, or alternatìvely shred them usìng a knìfe. To do thìs cut them ìn half lengthwìse and then shred as thìnly as possìble.
- ìn a bowl whìsk together the olìve oìl, honey, mustard, vìnegar and salt.
- Core the apple, cut ìnto slìces and then cut each slìce ìnto thìn matchstìck sìzed pìeces.
- Add the shredded brussel sprouts, cabbage, apple and chopped walnuts to a bowl. Toss wìth the dressìng and serve.
Recipe Adapted From everylastbite.com
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