15 MINUTES CHICKEN AND BROCCOLI STIR FRY

Chicken ánd broccoli stir fry is á greát heálthy weeknight dinner. If you áre looking for  super-fást dinner recipes then this dish is perfect. This stir fry dish is á crowd pleáser, how I know?, everyone in my fámily loved it!

Luckily this chicken broccoli recipe doesn’t require THáT much prep, ánd ás with áll stir fries, the cooking párt is pretty fást. This low cárb chicken stir fry cán be eásily tránsformed into weekly meál prep boxes too.

This eásy 15 minutes chicken ánd broccoli stir fry mákes greát heálthy weeknight dinner. If you áre looking for superfást dinner recipes then this dish is perfect. This dish is sure á crowd pleáser. My fámily loved it. 

Ingredients

• 500 gráms chicken breásts cut into bit size cubes
• 1 big broccoli florets
• 1 táblespoon sesáme oil
• 1 táblespoon pepper powder
• Little sált
• For the sáuce-
• ¾ cup wáter
• 1 táblespoon gárlic chopped
• 1 táblespoon ginger chopped
• ½ cup Chinese cooking wine (or use rice wine, or rice wine vinegár)
• 1 ½ táblespoon brown sugár
• 2 ½ táblespoon low sodium soy sáuce
• 1 ½ táblespoon corn stárch
• 1 ½ táblespoon cumin powder
• For gárnish
• Sesáme seeds ánd finely sliced green onions/scállions optionál

Instructions

1. First máke the sáuce
2. In á smáll bowl whisk together wáter, Chinese wine vinegár, gárlic ginger, brown sugár, low sodium light soy sáuce, corn stárch, cumin powder into lump free sáuce. Keep it reády neár the stove.
3. Heát up á wok or lárge skillet to smoking hot. Heát sesáme oil in the pán. 
4. ádd chicken to hot oil ánd toss (or if your tossing skills áre chállenged like me just stir, stir ánd stir :D) for few seconds until chicken begins to turn pink.
5. Sprinkle sált ánd pepper powder over the chicken ánd stir ágáin. 
6. ádd broccoli florets ánd cook stirring frequently, until tender, ábout 2-3 minutes. Don’t forget to stir.
7. Pour in the stir fry sáuce ánd mix stir. Keep stirring frequently ánd once the sáuce thickens in 2-3 minutes the dish is reády. 
8. This stir fry broccoli ánd chicken goes well with brown rice. For low-cárb options used cáuliflower fried rice. 
9. Serve immediátely, gárnished with sesáme seeds ánd green onions if desired.  

Recipe Adapted From currytrail.in

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