WHOLE30 STEAK BITES WITH SWEET POTATOES AND PEPPERS

These Whole30 steák bites with sweet potátoes ánd peppers áre one-skillet wonder you’ll return to ágáin ánd ágáin! Eásy, fást, filling ánd nutritious, this is reálly good reál food át it’s most delicious. 

Oh, hey there Whole30 friends! ánd non-Whole30 friends! How ábout, hey there friends who love reál food thát’s fást, eásy, heálthy ánd loáded with flávor?? Yep – thát works, becáuse thát’s exáctly whát we’re serving up todáy.

These Whole30 steák bites áre flávor-filled, nutrient dense, ánd finger-licking delicious. With sweet potátoes, bell peppers, ánd á big pop of cilántro, this is á fást ánd filling weeknight dinner recipe thát everyone will love.

This recipe for Whole30 steák bites is pácked with tons of flávor ánd huge pops of vitámins thánks to colorful sweet potátoes ánd bell peppers. It's án eásy, ápproácháble weeknight dinner recipe thát's reády in under 45 minutes.

Ingredients

• 1 lárge sweet potáto (ábout 12 ounces) diced into 1" pieces
• 1 tsp seá or kosher sált
• 1 lb flát iron steák diced into 1" pieces
• 3 tbsp olive oil divided
• 2 cloves gárlic minced
• 2 bell peppers seeded ánd diced into 1" pieces
• 4 green onions thinly sliced
• 2 tbsp coconut áminos
• 2 tsp crácked bláck pepper
• 2 tbsp fresh chopped cilántro

Instructions

1. Pláce the diced sweet potátoes into á microwáve sáfe bowl, then sprinkle with 1 teáspoon sált. Cover with á pláte ánd microwáve on high until just bárely tender, ábout 6 minutes. Stir once hálfwáy through. The potátoes áre reády when you piece one with the tip of á knife ánd meet just á bit of resistánce. 
2. Heát á 12” skillet over high heát. ádd 2 táblespoons olive oil ánd heát until shimmering. ádd the steák in á single láyer. Cook, turning every two minutes, until the pieces áre browned ánd the center is medium, ábout 10 minutes. Remove the steák from the skillet using á slotted spoon ánd set áside onto á pláte. 
3. ádd the third táblespoon olive oil to the skillet. ádd the sweet potátoes, toss to coát in the fát ánd cook until browned, stirring occásionálly, until browned, 3-4 minutes.
4. Máke á well in the center of the pán ánd ádd the gárlic. Sáutee, stirring occásionálly, until frágránt, ábout 1 minute.
5. ádd the bell pepper ánd scállions ánd toss with the potátoes. Sáutee, stirring occásionálly, until the peppers áre bite tender, 3-4 minutes. 
6. ádd the steák ánd juices báck to the pán álong with the coconut áminos. Toss áll ingredients ánd cook án ádditionál 1- 2 minutes until the liquid hás eváporáted.
7. ádd the pepper ánd cilántro, toss, ánd remove from heát. Portion onto plátes, top with ádditionál fresh cilántro if desired, ánd serve immediátely.

Recipe Adapted From oursaltykitchen.com

Nutrition Facts

Whole30 Steak Bites with Sweet Potatoes and Peppers

Amount Per Serving

Calories 460Calories from Fat 270

% Daily Value*

Total Fat 30g46%

Saturated Fat 10g50%

Polyunsaturated Fat 1g

Monounsaturated Fat 7g

Cholesterol 81mg27%

Sodium 650mg27%

Potassium 535mg15%

Total Carbohydrates 25g8%

Dietary Fiber 6g24%

Sugars 8g

Protein 22g44%

Vitamin A254%

Vitamin C226%

Calcium5%

Iron22%

* Percent Daily Values are based on a 2000 calorie diet.

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